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Map Staffordshire Moorlands Derbyshire Dales High Peak Peak District Area
Business Directory

Core Concept

Nordic Walking, Personal Training, Sports Massage and Nutrition advice are part of the complete well-being solution to help you to reach your goals.

I like to make the most of our environment using the ‘green gym’ for Nordic Walking, a fun and fantastic new way to exercise outdoors. I hold regular classes around Ashbourne and Derby or if you prefer they can be tailor made to your requirements whether its for a team building experience or a celebration.

Personal training is offered on a one to one basis or can be shared with a friend, I will create a programme that suits you and your needs and make it varied and enjoyable by working outdoors whenever possible.

Sports massage is a fantastic way to releave stress and tension in your muscles and prevent injuries, see the link for more information or contact me.

I help clients of all ages and abilities to make long lasting changes for a healthier life and healthier mind.

[This is just an indicator of the services for this business, for full and current descriptions please visit their website or contact them.]

07860 478 409
Health / Care,  Leisure / Sport

About Peak Directions

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